Monday, November 9, 2009

Stretches for Crafters

Most of us love to craft so much that we get tight in our shoulders and hands and arms. I found a great video that shows you simple, quick stretches to relax your muscles.

Deb Roby at A Stitch in Time created this video to help us take care of oursleves.

Also, on Crafting a Green World, there is Yoga for Knitters and Crocheters. I feel so much better after following this information just one time.

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